Ingredients
8 oz whole wheat or egg pasta
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn kernels, drained
1 avocado, diced
1 red bell pepper, julienned
1/2 red onion, finely chopped
1 jalapeno, seeded and minced
1/4 cup fresh cilantro, chopped
3 tbsp olive oil
2 tbsp lime juice, plus extra for squeezing
1 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
1 tbsp pickled jalapeno juice (optional)
Instructions
Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and rinse with cold water to cool
In a large bowl, whisk together olive oil, lime juice, cumin, salt, and pepper. Add cooked pasta
Stir in black beans, corn, avocado, bell pepper, red onion, jalapeno, and cilantro. Add pickled jalapeno juice if using
Chill for at least 1 hour before serving. Adjust seasoning and add more lime juice to taste
Notes
For best flavor, refrigerate overnight
Substitute gluten-free pasta if needed
Avoid over-chilling to prevent pasta from becoming mushy
Serves best within 24 hours of assembly
- Prep Time: 20
- Cook Time: 10
- Category: High Protein Meals
- Method: Cold preparation
- Cuisine: Tex Mex
- Diet: Vegetarian
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
