Ingredients
4 oz cold noodles (soba or ramen)
1 lb boneless skinless chicken breast, cooked
1 cup pineapple chunks
1 carrot, julienned
1 cucumber, julienned
2 green onions, chopped
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp honey
1 clove garlic, minced
1 tsp grated ginger
1–2 tbsp water (as needed)
Instructions
Cook noodles according to package instructions, rinse cold, and drain.
In separate bowl, whisk soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and water to reach preferred thickness.
Toss cooled noodles with dressing until fully coated.
Add chicken, pineapple, carrot, and cucumber. Top with green onions.
Chill for 10 minutes before serving.
Notes
Prepare up to 24 hours in advance – chill until ready to serve
Swap pineapple with mango for tropical variation
Use tamari for gluten-free option
Noodles can be swapped with zucchini noodles
- Prep Time: 20
- Cook Time: 15
- Category: High Protein Snacks
- Method: Stir-fry and Assembling
- Cuisine: Japanese-Inspired
- Diet: Halal
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 25g
- Sodium: 1400mg
- Fat: 24g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg