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Tangy Raspberry Vinaigrette Pecan Pasta Salad

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A vibrant, nutrient-packed pasta salad with homemade raspberry vinaigrette, crunchy pecans, and fresh vegetables. Tangy, sweet, and creamy with a satisfying crunch, perfect for make-ahead meals or gatherings.

  • Total Time: 32
  • Yield: 6 servings 1x

Ingredients

Scale

8 oz rotini pasta
1 ½ cups fresh raspberries
¼ cup apple cider vinegar
2 tbsp honey
1 tbsp Dijon mustard
¼ cup olive oil
¼ cup chopped pecans
1 cup diced cucumber
½ cup diced red bell pepper
½ cup halved cherry tomatoes
¼ cup chopped red onion
1 tsp salt
½ tsp black pepper

Instructions

Boil pasta in salted water until al dente; drain and cool
Combine raspberries, apple cider vinegar, honey, mustard, and 1 tbsp olive oil in blender; process until smooth
Heat remaining oil in skillet over medium heat; toast pecans until fragrant
In large bowl, mix cooled pasta, cucumber, bell pepper, tomatoes, red onion, salt, and pepper
Pour dressing over pasta; toss to coat
Sprinkle toasted pecans on top and gently mix
Chill 30 minutes before serving

Notes

Use apple cider vinegar as non-alcoholic substitute for red wine vinegar
Toast pecans in advance for max crunch
Store airtight up to 2 days
Pair with grilled tofu or roasted chicken

  • Author: Sabella
  • Prep Time: 20
  • Cook Time: 12
  • Category: High Protein Meals
  • Method: Boiling, Blending, Tossing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 18g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg