Ingredients
- 1 pound Pasta (linguine or spaghetti)
- 5–6 tablespoons Fresh lemon juice
- 2 teaspoons Lemon zest
- 6 tablespoons Extra virgin olive oil
- 1 pound Fresh asparagus, cut into 2-inch pieces
- 2 medium Fresh zucchini, cut into half-moons
- 8 ounces Fresh green beans, cut into 2-inch pieces
- 1 cup Fresh peas (fresh or frozen)
- 2 cups Cherry tomatoes, halved
- 1 cup Fresh basil leaves, chopped
- 4 cloves Garlic, minced
- To taste Sea salt
- To taste Freshly ground black pepper
- 1/4 teaspoon Red pepper flakes (optional)
- 1/2 cup Parmesan cheese, freshly grated (optional)
Instructions
- Wash all fresh vegetables under cool running water and pat them dry with paper towels to remove excess moisture.
- Trim the woody ends from asparagus spears by snapping them at their natural breaking point, then cut into 2-inch pieces.
- Halve the cherry tomatoes lengthwise and set them aside in a separate bowl since they’ll be added raw at the end of this lemon lovers pasta primavera recipe.
- Mince four garlic cloves very finely and zest two fresh lemons before cutting them in half to extract the juice.
- Chop one cup of fresh basil leaves and keep them covered at room temperature until you’re ready to use them.
- Cut the zucchini into half-moon shapes about one-quarter inch thick and the green beans into 2-inch pieces.
- Fill a large pot with salted water and bring it to a rolling boil over high heat, using approximately one teaspoon of salt per quart of water.
- Add the pasta to the boiling water and cook according to package directions until the pasta reaches al dente texture, usually 9 to 12 minutes depending on the pasta shape.
- When the pasta has about three minutes remaining, add the asparagus, green beans, and carrots to the same pot of boiling water.
- Add the zucchini to the pot with the other vegetables about halfway through cooking, so everything finishes at the same time in this lemon lovers pasta primavera recipe.
- Reserve one cup of pasta cooking water before draining the pasta and vegetables together in a colander.
- Return the empty pot to the stove over medium heat and add six tablespoons of high-quality extra virgin olive oil.
- Pour the minced garlic into the warm oil and stir constantly for about one minute until fragrant, being careful not to let it brown.
- Add the fresh lemon juice (5 to 6 tablespoons) to the garlic oil, stirring to combine and creating the sauce base for this lemon lovers pasta primavera recipe.
- Stir in the reserved pasta water one quarter cup at a time until you reach your preferred sauce consistency, starting with just one quarter cup.
- Add one quarter teaspoon of red pepper flakes if you prefer a subtle spicy heat, stirring well to distribute evenly.
- Return the drained pasta and vegetables to the pot with the lemon sauce, tossing gently but thoroughly until everything is well coated.
- Remove the pot from heat and add the reserved fresh peas, stirring gently to warm them through in this lemon lovers pasta primavera recipe without overcooking.
- Add the halved cherry tomatoes and stir gently to combine, allowing the warmth of the pasta to slightly warm the tomatoes.
- Sprinkle the chopped fresh basil over the top and toss one final time with two forks to incorporate throughout.
- Taste your lemon lovers pasta primavera recipe carefully and adjust seasoning with additional sea salt and freshly ground black pepper as needed.
- Divide the pasta among four serving bowls and top with freshly grated Parmesan cheese if desired, then serve immediately while hot.
Notes
Use fresh, high-quality lemon juice: Squeeze lemons just before cooking. Cook your vegetables to crisp-tender perfection: Add firmer vegetables first. Don’t overcook the pasta: Cook pasta one minute under the package time. Reserve pasta water before draining: Starchy pasta water is essential for creating a silky sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 and 1/4 cups
- Calories: 385
- Sugar: 6 grams
- Sodium: 280 milligrams
- Fat: 16 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 52 grams
- Fiber: 8 grams
- Protein: 14 grams
- Cholesterol: 0 mg
