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Jalapeño Popper Chicken Recipe

Jalapeño Popper Chicken Recipe

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A healthy, protein-packed oven-baked Jalapeño Popper Chicken Recipe featuring tender chicken breasts stuffed with a creamy blend of cream cheese, fresh jalapeños, and sharp cheddar, topped with a crunchy panko crust.

  • Total Time: 40 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large chicken breasts, pounded to even thickness
  • 8 oz cream cheese, softened to room temperature
  • 3 whole jalapeños, diced, seeds removed
  • 1 cup sharp cheddar cheese, divided
  • 0.5 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tbsp olive oil or melted butter

Instructions

  1. Preheat your oven to 375°F.
  2. Butterfly each chicken breast by slicing horizontally, being careful not to cut all the way through.
  3. In a medium mixing bowl, combine softened cream cheese, diced jalapeños, half the cheddar, and garlic powder.
  4. Stuff each chicken pocket generously with the prepared mixture and seal with toothpicks if necessary.
  5. Place stuffed chicken into a lightly greased baking dish without touching.
  6. Brush the tops with olive oil or melted butter.
  7. Sprinkle remaining cheddar cheese and breadcrumbs over the top.
  8. Bake until internal temperature reaches 165°F and top is bubbly and golden brown (about 25 minutes).
  9. Rest meat for 5 minutes before serving to allow juices to redistribute.

Notes

Use room temperature cream cheese for smooth mixing. Remove jalapeño seeds and membranes for a milder heat profile. Pre-toast breadcrumbs in a dry pan for extra crunch. Always let chicken rest 5 minutes after baking.

  • Author: Jake
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: American Fusion
  • Diet: Halal

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 420 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 125mg