Ingredients
Scale
1 shot espresso (strongly brewed)
1 cup cold milk (whole or non-dairy)
2 tsp vanilla syrup
1 tbsp caramel sauce
Ice cubes (about 10-12)
0.5 cup chilled espresso shot
Instructions
Fill a 16-oz glass with ice cubes
Pour chilled espresso over ice
Add 2 tsp vanilla syrup
Top with cold milk, leaving space for caramel
drizzle 1 tbsp caramel sauce over the surface
Serve immediately with optional straw
Notes
Use almond milk or oat milk for a dairy-free version
Adjust syrup to taste (start with 1.5 tsp)
Pre-chill espresso for better texture
Can be made in advance up to 2 hours
Serve in a tall glass for visible layering
- Prep Time: 5
- Cook Time: 5
- Category: High Protein Meals
- Method: Layering
- Cuisine: American café style
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 20g
- Sodium: 130mg
- Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 30mg