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Hot honey cottage cheese sweet potato beef bowl

Hot Honey Cottage Cheese Sweet Potato Beef Bowl

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A protein-packed bowl combining tender browned ground beef, creamy cottage cheese, roasted sweet potatoes, and spicy hot honey glaze for a balanced, satisfying meal. Ready in 40 minutes.

  • Total Time: 40
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb ground beef (85% lean)
2 medium sweet potatoes (about 8 oz), cubed
1 red onion, halved and sliced
1 1/4 cup low-fat cottage cheese
1 tbsp chopped fresh cilantro
1/4 cup hot honey glaze (1/2 cup honey + 1 tbsp hot sauce, blended)
1 tbsp olive oil
1 tsp salt
1/2 tsp black pepper

Instructions

Preheat oven to 400°F (200°C). Toss sweet potatoes and red onion with olive oil, salt, and pepper. Roast 25 minutes.
Heat skillet over medium-high heat. Cook beef until browned (5-6 minutes). Season with salt and pepper.
Assemble bowls: Layer hot beef, roasted vegetables, and cottage cheese. Drizzle with hot honey glaze. Garnish with cilantro.

Notes

For thicker glaze, refrigerate 10 minutes before serving
Substitute quinoa for grain base if desired
Meal prep: Store bowls in airtight containers up to 3 days

  • Author: Sabella
  • Prep Time: 15
  • Cook Time: 25
  • Category: High Protein Breakfasts
  • Method: Stovetop/Oven
  • Cuisine: American
  • Diet: Halal

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 18g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 50mg