Ingredients

Scale

2 cups rolled oats
1/2 cup almond butter (natural, unsweetened)
1 scoop vanilla protein powder (25g)
1/4 cup honey (or maple syrup for vegan)
1 tsp vanilla extract
1/4 tsp salt
1/4 cup chopped almonds (optional)
2 tbsp chia seeds (optional)

Cook Mode Prevent your screen from going dark

Instructions

Combine oats, protein powder, salt, almond butter, honey, and vanilla in a mixing bowl.
Mix thoroughly until a sticky dough forms. Fold in optional chopped almonds or chia seeds.
Using hands, roll dough into 20 equal-sized balls (about 1-2 tbsp each).
Place in an airtight container and chill in refrigerator for at least 30 minutes before serving.

Notes

Store in an airtight container in the refrigerator for up to 5 days or freeze for 2-3 months.
For vegan version, use plant-based protein powder and maple syrup.
Increase almonds/chia seeds for extra crunch and fiber.
Ensure protein powder is halal-certified if required.

Author: Amelie Harper
Prep Time: 15
Category: High Protein Snacks
Method: No-bake
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 energy ball
Calories: 130
Sugar: 8g
Sodium: 150mg
Fat: 7g
Saturated Fat: 2g
Carbohydrates: 18g
Fiber: 2g
Protein: 2g
Cholesterol: 10mg