Ingredients
1 lb lean ground turkey
1 can (15 oz) fire-roasted tomatoes
1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn, thawed
1 tsp taco seasoning
1 cup shredded mozzarella cheese
6 small flour tortillas
0.5 cup chopped green onions (optional)
Instructions
Preheat oven to 375°F (190°C)
In a large skillet, cook ground turkey over medium heat until browned and cooked through
Stir in fire-roasted tomatoes, black beans, corn, taco seasoning, and green onions (if using); simmer 5 minutes
Layer tortillas in a 9×13-inch baking dish
Spoon turkey mixture over tortillas, spreading evenly
Top with shredded mozzarella cheese
Bake 20-25 minutes until cheese is bubbly and golden
Cool slightly before serving
Notes
For extra flavor, add 1/2 cup frozen bell peppers with the turkey
Make ahead: Assemble casserole up to 1 day ahead, cover, and refrigerate
Store leftovers in an airtight container for 3-4 days
Substitute tortillas with 2 cups of cooked rice for a different base
- Prep Time: 20
- Cook Time: 30
- Category: High Protein Meals
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 casserole serving
- Calories: 350
- Sugar: 6g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 5g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 70mg