Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Turkey Cranberry Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant, high-protein salad featuring lean turkey, tart cranberries, and fresh veggies. This wholesome dish combines yogurt dressing, pecans, celery, and mixed greens for a satisfying texture and nutrient-packed meal.

  • Total Time: 20
  • Yield: 4 servings 1x

Ingredients

Scale

4 cups mixed greens
6 oz cooked turkey breast (sliced)
1/2 cup dried cranberries (unsweetened or halal-certified)
1/4 cup chopped celery
1/4 cup chopped pecans
1/2 cup plain Greek yogurt (unsweetened)
1 tbsp lemon juice
1 tbsp olive oil
1 tsp honey or agave (optional for tartness)
Salt and pepper to taste

Instructions

Mix Greek yogurt, lemon juice, olive oil, salt, and pepper in a small bowl to create a dressing.
Place mixed greens in a large bowl.
Add sliced turkey, cranberries, celery, and pecans on top.
Pour dressing over the salad and toss gently to coat evenly.
Adjust seasoning as needed.

Notes

Use leftover turkey from a previous meal to save time.
For a gluten-free version, ensure cranberries and dressing ingredients are certified gluten-free.
Storage: Toss dressing separately; store greens and turkey in an airtight container for up to 2 days.

  • Author: Samantha Jones
  • Prep Time: 20
  • Category: High Protein Meals
  • Method: Raw/mixed
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 65mg