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High Protein Turkey Apple Salad

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A lean, refreshing salad combining roasted turkey breast with crisp apples, Greek yogurt dressing, and tangy Dijon mustard. Perfect for meal prep with balanced flavors, textures, and nourishing macros to keep you energized.

  • Total Time: 15
  • Yield: 4 servings 1x

Ingredients

Scale

4 cups chopped roasted turkey breast
2 medium apples, diced
1 cup finely chopped celery
1/2 cup Greek yogurt
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1/2 cup dried cranberries
Salt and black pepper to taste

Instructions

Preheat oven to 350°F (180°C)
Mix flour and sugar
Add softened butter

Notes

Use pre-cooked/rotisserie turkey to save time
Store dressing separately for crisper salad
Add chopped walnuts or sunflower seeds for extra protein if desired

  • Author: Samantha Jones
  • Prep Time: 15
  • Category: High Protein Meals
  • Method: Assembling
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 28g
  • Sodium: 320mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 37g
  • Cholesterol: 70mg