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High Protein Tahini Chocolate Bars

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No-bake, hearty bars blending creamy tahini with cocoa and plant-based protein. A rich, fudgy treat for post-workout recovery or cravings, made with wholesome pantry staples and zero refined sugar.

  • Total Time: 15
  • Yield: 12 bars 1x

Ingredients

Scale

1 cup tahini (sesame paste)
1/2 cup melted coconut oil
1/3 cup maple syrup
1 tsp vanilla extract
1/2 tsp salt
1/2 cup unsweetened cocoa powder
1/2 cup chocolate plant-based protein powder (almond or pea protein)
1/4 cup water or plant-based milk (to adjust texture)

Instructions

Line an 8×8-inch baking dish with parchment paper.
Whisk tahini, coconut oil, maple syrup, vanilla, and salt in a large bowl.
Mix cocoa powder and protein powder in a separate bowl.
Gradually add the dry ingredients to the wet ingredients, stirring until a thick dough forms. Add water as needed to achieve a smooth, spreadable consistency.
Press the mixture evenly into the prepared pan.
Refrigerate for at least 2 hours until firm.
Slice into 12 even bars and store in the refrigerator.

Notes

Store in an airtight container in the fridge for up to 5 days.
Adjust sweetness with additional maple syrup if desired.
For a nut-free version, ensure the protein powder is nut-free.
Chilling is essential for clean slices and optimal texture.

  • Author: Justin
  • Prep Time: 15
  • Category: High Protein Snacks
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg