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High Protein Strawberry Cheesecake Bars

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Indulge in these homemade, protein-rich strawberry cheesecake bars with a creamy filling, fresh strawberry swirls, and a hearty oat-almond crust. Perfect for post-workout snacks, meal prep, or dessert, these bars balance nutrition and flavor for fitness enthusiasts.

  • Total Time: 55
  • Yield: 12 bars 1x

Ingredients

Scale

1 ½ cups rolled oats
¹⁄3 cup almond flour
½ cup honey
¼ cup salted butter, softened
1 scoop vanilla-flavored protein powder
24 oz cream cheese, softened
8 oz plain Greek yogurt
¾ cup sugar
4 large eggs
1 tsp vanilla extract
1 cup fresh strawberries, pureed

Instructions

Preheat oven to 350°F (180°C)
In a food processor, blend rolled oats, almond flour, butter, honey, and protein powder until crumbly
Press mixture firmly into a greased 9×13-inch baking pan
Bake for 15 minutes until golden
In a mixer, combine cream cheese, Greek yogurt, sugar, eggs, and vanilla until smooth
Spread half over cooled crust
Add strawberry puree in dollops, swirl gently with a toothpick
Bake 20-25 minutes until set
Cool completely, then cut into 12 bars

Notes

Adjust sweetness by reducing sugar or honey
Use vegan butter and yogurt for a vegan version
Store in an airtight container in the fridge for up to 5 days
Ensure proper crust doneness by inserting a toothpick into the center; it should come out clean

  • Author: Sabella
  • Prep Time: 20
  • Cook Time: 35
  • Category: High Protein Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 30mg