Ingredients
1.5 lbs flank steak
6 cups mixed greens
2 cups cherry tomatoes
1 large cucumber, sliced
1 red onion, thinly sliced
1 avocado, diced
1 cup shredded cheddar cheese
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
Instructions
Preheat a grill or skillet over medium-high heat.
Season the flank steak with salt, pepper, and garlic powder.
Grill the steak for 4-5 minutes per side for medium doneness. Let rest, then slice against the grain.
In a large serving bowl, add the mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
Top with sliced steak and cheddar cheese.
In a small bowl, whisk together olive oil and balsamic vinegar to make the dressing. Drizzle over the salad or serve on the side.
Toss gently and serve immediately.
Notes
For meal prep, store components separately in airtight containers and assemble just before eating. Avoid pre-dressing the salad to keep the greens crisp.
Optional add-ins: grilled corn, olives, or roasted chickpeas for extra fiber and nutrients.
Use a halal or plant-based cheese substitute if desired.
- Prep Time: 15
- Cook Time: 15
- Category: High Protein Meals
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 65mg