Ingredients
1.5 lbs ribeye steak
1 1/2 cups jasmine rice
1 red bell pepper
1 cup broccoli florets
1/4 cup soy sauce
2 tbsp olive oil
3 garlic cloves
1 inch fresh ginger
2 green onions, sliced
1 tbsp sesame seeds
Instructions
Preheat grill or skillet to medium-high heat
Season steak with salt and pepper
Sear steak 4-5 minutes per side for medium doneness
Cook rice according to package instructions
Heat oil in wok, sauté garlic and ginger 1 minute
Add bell pepper and broccoli, stir-fry 3-4 minutes
Melt soy sauce in a bowl with 1 tbsp water
Slice steak against grain into strips
Arrange rice in bowls, top with steak, vegetables
Garnish with green onions, sesame seeds
Notes
Marinate steak 30 minutes with soy sauce and olive oil for deeper flavor
Use white or brown rice depending on richness preference
Add cherry tomatoes or spinach for extra veggies
Store leftovers in airtight containers up to 3 days
- Prep Time: 15
- Cook Time: 25
- Category: High Protein Meals
- Method: Grilling & Stir-frying
- Cuisine: Asian-Inspired
- Diet: High Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 460
- Sugar: 5g
- Sodium: 340mg
- Fat: 21g
- Saturated Fat: 6g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg