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High Protein S’mores Protein Bites: Homemade No-Bake Energy Snack

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No-bake energy bites with a high protein s’mores twist, combining oats, peanut butter, honey, vanilla protein powder, chocolate chips, and mini marshmallows. Perfect for post-workout fuel or a healthy dessert.

  • Total Time: 30
  • Yield: 12 bites 1x

Ingredients

Scale

1 1/2 cups rolled oats
1 cup peanut butter
1/2 cup honey
1/2 cup vanilla protein powder
1/4 cup mini chocolate chips
1/4 cup mini marshmallows

Instructions

Mix rolled oats, peanut butter, and honey in a large bowl until a dough forms.
Stir in vanilla protein powder until fully incorporated.
Fold in mini chocolate chips and half of the mini marshmallows.
Chill the mixture in the refrigerator for 15-20 minutes until firm.
Roll into 12 equal-sized balls and place on a baking sheet.
Refrigerate for 30 minutes before serving for best consistency.

Notes

Chill well to ensure they hold shape
Use sunflower seed butter as a nut-free alternative
Store in airtight container in the fridge for up to 5 days

  • Author: Samantha Jones
  • Prep Time: 15
  • Category: High Protein Snacks
  • Method: No-bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 250
  • Sugar: 16g
  • Sodium: 85mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Carbohydrates: 28g
  • Fiber: 1.5g
  • Protein: 10g
  • Cholesterol: 5mg