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High Protein Shrimp Avocado Salad

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A refreshing, nutrient-dense salad combining tender shrimp, creamy avocado, and crisp vegetables in a light citrus dressing. Perfect for a high-protein, clean eating lunch or dinner.

  • Total Time: 20
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound raw shrimp (peeled and deveined)
2 ripe avocados, diced
1 cup cherry tomatoes, halved
1/2 red onion, finely chopped
1 cup cucumber, diced
1/4 cup fresh cilantro, chopped
Juice of 1 lime
1 tablespoon olive oil
Salt and black pepper to taste

Instructions

Prep ingredients: Dice avocados, chop cilantro, dice cucumber, halve cherry tomatoes, and mince red onion.
Cook shrimp: Pan-sear or boil shrimp until opaque (5 minutes total). Let cool.
Make dressing: Whisk lime juice, olive oil, salt, and pepper.
Combine salad: Toss shrimp, avocados, vegetables, and cilantro in a bowl.
Add dressing and gently mix.

Notes

Use chilled shrimp for best texture.
Store in an airtight container in the fridge for up to 24 hours.
Enhance flavor by toasting unseasoned rice and adding as a base.

  • Author: Justin
  • Prep Time: 15
  • Cook Time: 5
  • Category: High Protein Meals
  • Method: Mixing/Tossing
  • Cuisine: Fusion/Mediterranean

Nutrition

  • Serving Size: One serving of salad
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 180mg