Ingredients
1 lb lean shaved beef (substitute with halal beef or tempeh for a non-meat version)
1 red onion, sliced
2 bell peppers (any color), thinly sliced
8 oz mushrooms, sliced
1/2 cup shredded provolone cheese
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
Instructions
Preheat a large skillet over medium-high heat; add olive oil and swirl to coat.
Cook red onion until softened, 3-4 minutes. Add bell peppers and mushrooms, sauté 5 minutes.
Increase heat to high; add lean shaved beef, searing until browned and mostly cooked through.
Season with salt, pepper, and garlic powder, stirring to combine.
Top with shredded provolone cheese and cook until melted, 2-3 minutes.
Reduce heat and simmer briefly to blend flavors, ensuring the cheese remains creamy.
Notes
Use provolone instead of cheese sauces for a clean, melty texture.
Adjust beef quantity for higher/lower protein intake.
Add Italian seasoning or Worcestershire sauce (check for alcohol-free versions) for deeper flavor.
Store leftovers in an airtight container in the refrigerator up to 3 days.
- Prep Time: 15
- Cook Time: 20
- Category: High Protein Meals
- Method: Stovetop Cooking
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 500mg
- Fat: 32g
- Saturated Fat: 10g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 80mg