Ingredients
12 large shrimp, peeled and deveined
1 tsp olive oil
1 clove garlic, minced
1 tsp smoked paprika
1/2 tsp sea salt
4 whole wheat tortillas
1/2 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1/2 cup Greek yogurt-based sauce (mix 1/2 cup plain Greek yogurt, 1 tbsp lemon juice, 1 tsp diced jalapeño, and 1 tsp chopped dill)
Instructions
Marinate shrimp in olive oil, garlic, paprika, and salt for 15 minutes
Heat grill pan or skillet over medium-high heat
Cook shrimp for 2 minutes per side until opaque and slightly charred
Warm tortillas in a dry skillet for 15-20 seconds
Layer lettuce, shrimp, tomatoes, red onion, and Greek yogurt sauce into each tortilla
Sprinkle with cilantro and wrap tightly
Notes
Use pre-cooked shrimp if grilling is too time-consuming
Swap Greek yogurt with avocado for creamy texture
Store wraps in an airtight container (wrap separately to prevent sogginess)
Add sliced bell peppers or avocado for extra nutrition
- Prep Time: 15
- Cook Time: 10
- Category: High Protein Meals
- Method: Grilling
- Cuisine: Mediterranean Fusion
- Diet: High Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 340
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 160mg