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high protein espresso brownie bites: The Ultimate Homemade Recipe

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Rich, fudgy, coffee-infused bites packed with protein and wholesome ingredients. Perfect for fueling your day with balanced nutrition and indulgent flavor.

  • Total Time: 35
  • Yield: 24 bites 1x

Ingredients

Scale

1 cup almond flour
1/2 cup unsweetened cocoa powder
2 tablespoons espresso powder
3/4 cup whey protein powder (vanilla or chocolate flavor)
1/2 teaspoon salt
1/3 cup coconut oil, melted
1/2 cup pure maple syrup
2 large eggs
1/2 cup dark chocolate chips (non-alcoholic)
1/2 cup chopped walnuts

Instructions

Preheat oven to 325°F (160°C)
In a large bowl, whisk almond flour, cocoa powder, espresso powder, protein powder, and salt
Add melted coconut oil, maple syrup, and eggs. Mix until smooth
Fold in chocolate chips and walnuts
Chill dough in refrigerator for 15 minutes
Portion into 24 bite-sized balls and place on parchment-lined baking sheets
Bake at 325°F for 18-20 minutes or until edges are firm
Cool completely, then refrigerate for at least 1 hour before serving

Notes

For best texture, chill dough before portioning
Use a melon baller for uniform bites
Store in an airtight container in fridge for up to 5 days
For extra flavor, top with sea salt flakes before baking

  • Author: Sabella
  • Prep Time: 15
  • Cook Time: 20
  • Category: High Protein Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 180
  • Sugar: 3g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 15mg