Ingredients
Rolled Oats, 1 cup
Unsweetened Shredded Coconut, 1/2 cup
Vanilla Protein Powder, 1/2 cup
Almond Butter, 1/4 cup
Honey or Maple Syrup, 1/4 cup
Chia Seeds, 2 tablespoons
Vanilla Extract, 1 teaspoon
Salt, 1/4 teaspoon
Instructions
Combine rolled oats, shredded coconut, protein powder, chia seeds, and salt in a large bowl.
Add almond butter and honey/maple syrup, stirring until a sticky dough forms.
Mix in vanilla extract.
Roll dough into 12 equal-sized balls (about 1 tablespoon each).
Place balls on a parchment-lined plate and refrigerate for 30 minutes to firm up.
Notes
Store in an airtight container in the fridge for up to 7 days or freeze for 2 months.
Reserve extra shredded coconut for rolling the balls.
Use sunflower seed butter for a nut-free option.
Adjust sweetness by adding more honey/maple syrup.
For vegan version, ensure protein powder is plant-based.
- Prep Time: 15
- Category: High Protein Snacks
- Method: No-Bake
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 ball
- Calories: 250
- Sugar: 7g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 6g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg