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High Protein Breakfast Loaf Cake

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A moist, tender loaf packed with whole grains, Greek yogurt, and eggs for sustained energy. Toastable slices or quick snack bites that blend lean protein with heart-healthy oats and bananas.

  • Total Time: 55
  • Yield: 10 slices 1x

Ingredients

Scale

1 ½ cups all-purpose flour
1 cup rolled oats
1 cup Greek yogurt (full fat)
2 large eggs
2 ripe bananas (mashed)
¼ cup peanut butter (smooth)
1 tsp baking powder
½ tsp cinnamon
1 cup milk (dairy or plant-based)
3 tbsp honey or maple syrup
1 tsp vanilla extract
Pinch of salt

Instructions

Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan
In a bowl, whisk flour, oats, baking powder, cinnamon, and salt
In another bowl, mash bananas, stir in yogurt, eggs, vanilla, honey, milk, and peanut butter
Gradually mix wet ingredients into dry until smooth
Pour batter into prepared pan
Bake 35-40 minutes until golden and toothpick comes out clean
Cool completely before slicing

Notes

Use almond butter for a nut-free version
Omit cinnamon or reduce sweetener to taste
Freeze sealed slices up to 3 months
Add ½ cup blueberries or chocolate chips if desired

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 40
  • Category: High Protein Breakfasts
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg