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High Protein Birthday Cake Energy Balls

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Decadent, no-bake energy balls with a sweet vanilla-cake flavor and protein-packed base. These chewy, sprinkle-topped treats offer a guilt-free indulgence with a balance of natural sweetness and satisfying texture.

  • Total Time: 15
  • Yield: 12 balls 1x

Ingredients

Scale

1 cup vanilla protein powder (plant-based or whey)
1 cup rolled oats
1/2 cup almond butter
1/3 cup maple syrup
1/4 cup milk (dairy or plant-based)
1 tsp vanilla extract
1/2 tsp salt
2 tbsp festive sprinkles, plus more for topping

Instructions

In a large bowl, combine oats, protein powder, salt, and almond butter.
Mix in maple syrup, vanilla extract, and milk until a sticky dough forms.
Fold in sprinkles to distribute evenly.
Roll the mixture into 12 equal-sized balls using damp hands.
Store in an airtight container and chill for 30 minutes before serving.

Notes

Chill thoroughly to maintain shape
Store in refrigerator for up to 7 days
If too dry, add 1-2 tbsp milk
For vegan version, use plant-based protein powder

  • Author: Sabella
  • Prep Time: 15
  • Category: High Protein Snacks
  • Method: No-Bake
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 310
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg