Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Eggplant parmesan soup recipe

Viral Eggplant Parmesan Soup Recipe 2026

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy Italian soup that combines roasted eggplant, tomatoes, fresh basil, parmesan, mozzarella, and crispy breadcrumbs for all the comforting flavors of classic eggplant parmesan in one bowl.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium eggplants, about 1.5 pounds
  • 6 tablespoons extra virgin olive oil
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 1 can crushed tomatoes, 28 ounces
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 8 ounces fresh or shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1/4 cup fresh basil, chopped
  • Salt and black pepper, to taste
  • 1/4 teaspoon red pepper flakes, optional

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Line two baking sheets with parchment paper.
  3. Cut the eggplants into half-inch cubes.
  4. Place the eggplant cubes in a large colander.
  5. Sprinkle generously with salt and let sit for 10 minutes to release excess moisture.
  6. Pat the eggplant cubes dry with paper towels.
  7. Toss the dried eggplant cubes with 4 tablespoons olive oil, salt, and black pepper.
  8. Spread the eggplant in a single layer on the prepared baking sheets.
  9. Roast for 25 minutes, stirring halfway through, until golden brown and tender.
  10. Heat the remaining 2 tablespoons olive oil in a large pot or Dutch oven over medium heat.
  11. Add the diced onion and cook for 4 minutes, stirring occasionally, until translucent.
  12. Stir in the minced garlic and cook for 1 minute until fragrant.
  13. Pour in the crushed tomatoes and vegetable broth.
  14. Stir well to combine.
  15. Add the roasted eggplant cubes to the pot.
  16. Season with salt, black pepper, and red pepper flakes if using.
  17. Bring the soup to a simmer.
  18. Cook gently for 15 minutes to let the flavors meld.
  19. Reduce the heat to low.
  20. Slowly pour in the heavy cream while stirring constantly.
  21. Stir in three-quarters of the grated Parmesan cheese and most of the fresh basil.
  22. Tear the fresh mozzarella into bite-sized pieces and gently stir it into the hot soup.
  23. Toast the panko breadcrumbs in a small skillet with a drizzle of olive oil over medium heat for 3 minutes, stirring frequently, until golden brown.
  24. Taste the soup and adjust the seasoning with more salt, pepper, or basil if needed.
  25. Ladle the soup into serving bowls.
  26. Garnish with toasted breadcrumbs, remaining Parmesan cheese, and fresh basil leaves.
  27. Serve warm with crusty bread if desired.

Notes

Salt the eggplant before roasting to prevent a watery soup. Add the cream slowly over low heat to keep the soup smooth, and toast the breadcrumbs separately so they stay crisp on top.

  • Author: Sabella
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350-380
  • Sugar: 8-10g
  • Sodium: 720-850mg
  • Fat: 22-25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25-28g
  • Fiber: 5-6g
  • Protein: 14-16g
  • Cholesterol: 55mg