Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Custard Yogurt Toast Air Fryer

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A protein-packed breakfast combining Greek yogurt custard with crispy air-fried bread. Enjoy the perfect contrast of creamy sweetness and golden crunch in under 12 minutes.

  • Total Time: 22
  • Yield: 2 servings 1x

Ingredients

Scale

2 thick slices bread
1/2 cup Greek yogurt
2 tablespoons honey
1 large egg
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
Pinch of salt

Instructions

Preheat air fryer to 375°F
Beat egg in a bowl, then mix in Greek yogurt, honey, vanilla, cinnamon, and salt
Brush custard mixture evenly over both sides of bread slices
Place bread in air fryer and cook for 4-5 minutes
Flip slices and cook an additional 4-5 minutes until golden and crispy
Serve immediately

Notes

Use sturdy bread like sourdough or brioche to hold custard well
Adjust honey to taste
Optional garnish: fresh berries, granola, or banana slices
Best served right after cooking for optimal crispiness

  • Author: Samantha Jones
  • Prep Time: 10
  • Cook Time: 12
  • Category: High Protein Meals
  • Method: Air Frying
  • Cuisine: Fusion
  • Diet: Dairy-Free (with yogurt)

Nutrition

  • Serving Size: 1 slice
  • Calories: 240
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 40mg