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5 Ingredient Pasta Carbonara Authentic

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A silky, peppery, and rich Italian pasta dish made with just 5 pantry-friendly ingredients. No meat or cream—creamy sauce is achieved through emulsified eggs and cheese, served with al dente pasta.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

400g spaghetti
4 large eggs
1 cup freshly grated Pecorino Romano cheese
10g coarsely ground black pepper
2 tablespoons olive oil

Instructions

Boil spaghetti in generously salted water until al dente
Reserve 1 cup of pasta water
Mix eggs, Pecorino Romano, pepper, and olive oil in a bowl until creamy
Place hot pasta in the bowl and toss rapidly, adding reserved water as needed until emulsified
Serve immediately, garnished with additional cheese and pepper

Notes

Use fresh black pepper for intense flavor
Cook eggs off-heat to prevent scrambling
Add a toasted garlic clove for extra depth
Serves best with arugula salad and lemon wedges for contrast

  • Author: Samantha Jones
  • Prep Time: 10
  • Cook Time: 15
  • Category: High Protein Snacks
  • Method: Stir-frying
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 180mg